Remember my last post in SEPTEMBER? When I said, I feel gross and need to work out more? Don't worry. I haven't seen the gym since late August. That is right, I said AUGUST. I stopped caring. I figured working out and eating healthy was inconvenient.
How ungrateful of me. I should be treating this healthy, beautiful female body of mine like I appreciate it. I see so many people that aren't able to walk, or unable to do a full workout due do a disability. Yet, here I sit with a perfectly healthy body... and let it rot. While Cold Stone makes a fortune off of me.
I still don't really feel motivated to eat better, let alone work out. However, my body aches, I sleep like SHIZ, I don't have any energy during the day, and lets face it I don't feel good about myself. Oh, and all of my clothes are tight. It seems overwhelming when I think about the fact that I'll have to eat like a rabbit the rest of my life in order to avoid this feeling. Or, that I'll have to fake tan, get fake eyelash extensions, (already got the boobies part down) and become a typical gym rat that takes two hours to get ready for the gym, in order to get where I think I should be.
You see, it's just that. "Where I think I SHOULD be" is what gets me down. I look at others and think, that is going to take a LOT of work. And then I give up. Why do I have to be what others are? I don't. I know better. I need to get my mind frame back to this:
1. TRY-ing is better than nothing
2. It takes one second to make a good eating decision over a bad. The feeling afterwards is INCREDIBLE.
3. Sleep is my best friend, why am I not working out so I can get better sleep?
4. My boobs hate me when I work out, I need a SUPER sports bra.. anyone?
5. I don't have to be perfect, or skinny, just happy with myself. The inner confidence will shine brightly.
6. Getting in a routine is the most important. NO excuses.
7. It's not about my weight, it's about being toned, in shape, and happy!
8.You bet Dance Central counts as a workout at my house!
Time to get my flabby ass in gear. I got a golds pass... anyone go to the Spanish Fork Golds??
